Ask The Expert
Five top tips to stay fit during the colder months
By Jeff Kloepping, a London based personal trainer. Research has shown there are more preventable injuries that occur during…
November 20, 2020Latest Features
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Ask The ExpertHow to beat insomnia & improve sleep patterns this winter
By Hope Bastine (BSc (Hons), PGCE, HypDip, RYT, MBCT/MBSR Cert, MSc, PhD Researcher) – Psychologist, Mindfulness Expert & Resident…
November 19, 2020 -
Ask The ExpertFour Ways To Enjoy Vodka
By Joe McCanta, Bacardi’s Global Head of Education and Mixology. It’s been said that recently we are drinking about…
November 17, 2020 -
Ask The ExpertWhat is CBD and how does it work?
By Gregor Zorn, leading cannabinoid therapy consultant. CBD is short for cannabidiol which is a safe and natural compound…
November 16, 2020 -
Ask The ExpertUsing photography as a creative outlet for mental health
By Jet Lendon – founder and Creative Director of Jet Black Squares. 2020 has been a year where people…
November 12, 2020 -
Ask The ExpertHow to find your voice to make real impact
By Dani Wallace – international speaker and speaker coach. Speaking is absolutely key to growing your business, how on earth are…
November 11, 2020 -
Ask The ExpertHow to be an Optimistic Realist
By Ryan Jackson – entrepreneur, success coach and motivational speaker. Optimism versus realism – where do you stand? Positivity…
November 10, 2020 -
Ask The ExpertHow to be a speaker during the COVID-19 pandemic
By Brad Burton, UK’s #1 Motivational Business Speaker and Business Expert Wow what a year! We’ve all really had…
November 9, 2020
