Health

Jumeirah Carlton Tower: Fitness Retreat

Jumeirah_Carlton_Tower_-_The_Peak_Health_Club_&_Spa_swimming_poolAvoid the January blues and kick start the New Year with the Fitness Retreat available at The Peak Health Club & Spa in Jumeirah Carlton Tower.

The exclusive package, available from 16 – 18 January 2015, includes a two night stay at the luxurious Jumeirah Carlton Tower in Knightsbridge, a rejuvenating fitness programme and take-home tools to support wellness and enhance physical and mental performance.

Upon arrival at the hotel, guests will be greeted by The Peak Health Club & Spa fitness experts who will host an introduction and take body measurements.

Guests can participate in a Vinyasa yoga class where the focus will be on strength, flexibility and breathing to boost physical and mental wellbeing. Guests will then be treated to a delicious and nutritious dinner before retiring to their rooms for the evening.

Spa Yoga_midFeeling rejuvenated after a good night’s rest, guests will start Saturday with a choice of detoxifying smoothies before establishing their fitness goals over a nutritious breakfast. The day will consist of another Vinyasa yoga class, a nutritional workshop, lunch served at The Club, a brisk group walk through Hyde Park and a Pilates class. Guests are invited to use the swimming and sauna facilities before settling down for another private dining experience and restful night.

On the final day of the Fitness Retreat guests can take part in a Pilates Reformer class and stretch class, enjoy a detox lunch and be pampered with a wonderful spa treatment.

Jumeirah_Carlton_Tower_-_The_Club_Room_dining_and_lounge_midJumeirah Carlton Tower’s Fitness Retreat is available Friday 16 January – Sunday 18 January 2015. Total cost for the two nights is £595 per person sharing or £835 per single occupancy. A Fitness Retreat health questionnaire will be sent after booking to help tailor the classes to specific needs. For more information on the Fitness Retreat or to book, visit jumeirah.com/jctfitness, email JCTreservations@jumeirah.com or call +44 (0)20 7235 1234.

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