Sleep Patch-It are plaster style reflexology patches that are placed on the soles of the feet before bed to soothe, calm and relax the body and mind – meaning there’s no need for restless nights or nasty sedatives.
Based on the principles of reflexology, the patches give a feeling of warmth and deep relaxation by delivering FAR-infrared energy (the same energy waves emitted by the sun) that stimulate the key reflexology points on the feet.
The results of a sleep disturbance trial found that on average, Sleep Patch-It it reduced the amount of time troubled sleepers spent awake every night by a staggering 40%. The sleep trial also revealed that participants who suffered from chronic sleep disturbance experienced a 20% reduction in the time taken to fall asleep.
Sleep Patch-It contains double-distilled Mandarin Wood Vinegar to support healthy circulation and aid the body’s natural detoxification channels. In addition, each patch contains 100% certified organic essential oils including Lavender to calm, Sage to balance, Basil to strengthen the mind, Bergamot to relax and Ylang Ylang to comfort.
Sleep Patch-It costs £29.99 for 20 patches, £9.99 for 6 patches and £3.99 for 2 patches
Available from: www.hollandandbarrett.com and www.naturesdream.co.uk or from selected health stores and pharmacies nationwide.