Efectiv Nutrition ZMA is a Zinc, Magnesium and Vitamin B6 supplement. Magnesium contributes to normal muscle function while Vitamin B6 contributes to the reduction of tiredness and fatigue. Zinc, as found in Efectiv Nutrition ZMA, may contribute to normal protein synthesis and macronutrient metabolism. In addition, the combination of these key ingredients may increase melatonin, a hormone that is known to aid sleep.
Delivering an impressive 30mg of the high biological value Zinc Monomethionine per serving (3 caps), Effectiv improve the absorption of Zinc, a trace element that is understood to contribute to the maintenance of normal male hormone levels.
There is 450mg of Magnesium Citrate/Oxide per 3 capsules, this form of Magnesium is also readily absorbed by the body and limits any laxative effect, a problem sometimes associated with other lesser quality ZMA products. Maintenance of plasma Magnesium levels contribute to normal muscle function and protein synthesis.
The 10.5mg of Vitamin B6 is a must have alongside zinc and magnesium. B Vitamins, in particular B6 is known to contribute to the metabolism of energy from the likes of carbohydrate, which can significantly reduce tiredness and fatigue.
For best results you should aim to take 3 capsules of Efectiv Nutrition ZMA approx 30-60 minutes before bedtime. For best results avoid consuming with calcium containing foods and supplements.
Warning: Before taking this product, please consult your doctor or pharmacist if you are taking any medication, or are pregnant, breastfeeding or trying for a baby.
Caution: Keep out of reach of children. Do not exceed recommended daily intake.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
EFECTIV Nutrition ZMA is £9.99 for 90 capsules and is available from www.discount-supplements.co.uk